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December 22, 2022

This 10 min beginner ab workout is perfect for all fitness levels and you can add this to your daily routine! Hope you like it!

❀ Abs
❀Time: 30 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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