Fitness
10 Min Full Body Stretching After Every Workout : Cool Down For Flexibility + Relaxation : No Repeat
Do this 10 min stretching workout to cool down your whole body and relax your muscles.
❀ Full Body Stretch
❀Time: 30 sec on/ no rest
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If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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