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May 23, 2022

Team, it's not always easy to feel motivated to get up and workout. Let share with you the 10 TIPS TO GET MOTIVATED! We hope you find these tips helpful and easy to integrate into your day to day life.

Enjoy watching and if you have any tips which I've left out, please comment below - I'm looking forward to reading your suggestions ❤️

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D We S C L A We M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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