workouts.Best
photo profile workouts.Best 690 Posts
statut workouts.Best Influencer
Biography
Best workouts
Watch Video
Share
December 24, 2021

Today's 20 Min Tabata Workout is quick, intense and perfect to burn fat fast. You can include this in your daily workout routine to burn some extra calories. Let's do it team!

*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

❀Full Body Workout
❀Time: 20 sec on/ 10 sec off

Warm Up 00:00 - 03:10
Workout 03:10 - 23:12
Cool Down 23:12 - 26:42

❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
youtube.com/channel/UC6TS...


❀Join the Community:
Fitness Channel
Instagram: instagram.com/eleni.fit__

Healthy Food Channel
♡ EVERYONE LOVES GOOD FOOD!!!
Are you craving for something sweet or savory? Visit the food channel to discover delicious and healthy treats.
Instagram: instagram.com/elenis_healthy_k...
YouTube: youtube.com/results?searc...

❀ Music: epidemicsound.com

❀ Gear We Use:
Camera: amzn.to/3mYGS7G
Tripod: amzn.to/3n0gt9G
MacBook: amzn.to/3BBvUJq
Softbox: amzn.to/3gZQZ8l
Smartphone Gimbal: amazon.de/gp/product/B087...

❀ Equipment
Mat Black: amzn.to/3DJFzj6
Mat Grey: amzn.to/2WLQvfs

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk.
This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

#30minuteworkout #tabatacardiohiit #burn300calories #motivatingmusic #intenseworkout #caloriekiller #fullbody #intense #hiit #fullbodyhiit #extremesweaty #hiit #burncalories #homeworkout #workout #calorie #burner #exercise #summer #summerbody #noequipment #norepeat #funworkout #supersweaty #fun #elenifit #300calories #tabata #fatburning #appartmentfriendly #quicktabata #modifications #leanlife