workouts.Best
photo profile workouts.Best 676 Posts
statut workouts.Best Influencer
Biography
Best workouts
Watch Video
Share
July 14, 2022

Wohooo! Don't miss this DANCE PARTY HIIT workout! It's super fun, super sweaty and super motivating. You will burn lots of calories without noticing because of the high fun factor. Are you ready?

❀Full Body Workout
❀Time: 40 sec on/ 10 sec off

Calorie Burn 400 Cal
Warm Up 00:00 - 03:12
Workout 03:12 - 29:53
Cool Down 29:53 - 33:19

*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
youtube.com/channel/UC6TSBn2RAx036n04GaN6McA

❀Join the Community:
Fitness Channel
Instagram: instagram.com/eleni.fit__

Healthy Food Channel
♡ EVERYONE LOVES GOOD FOOD!!!
Are you craving for something sweet or savory? Visit the food channel to discover delicious and healthy treats.
Instagram: instagram.com/elenis_healthy_kitchen/?hl=de
YouTube: youtube.com/channel/UClbLW1-A462PQrPAZi43tcA

❀ Music: epidemicsound.com

❀ Gear We Use:
Camera: amzn.to/3mYGS7G
Tripod: amzn.to/3n0gt9G
MacBook: amzn.to/3BBvUJq
Softbox: amzn.to/3gZQZ8l

❀ Equipment
Mat Black: amzn.to/3DJFzj6
Mat Grey: amzn.to/2WLQvfs

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

#danceworkout #danceparty #cardiodance #cardiohiit #dancehiit #walkitheweightoff #walkinghiit #allstanding #nojumping #lowimpact #intense #caloriekiller #fatburn #exercisetothebeat #fullbodyhiit #dancefitness #sweatyhiit #30minuteworkout #motivatingmusic #intenseworkout #fullbody #hiit #extremesweaty #burncalories #homeworkout #workout #calorie #burner #exercise #summer #summerbody #noequipment #norepeat #funworkout #supersweaty #fun #elenifit #highintensity #motivation #superfun #burn400calories #summershred