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March 25, 2022

The last installment of the six-part mat pilates challenge has instructors Emilie Battle and Zachary Bergfelt leading through a final 20-minute full-body pilates workout. Every inch of the body from head to toe gets a chance to shine as the building blocks of previous classes come together for a fitting finale.



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Beginner Mat Pilates - Full-Body Finale - Class 6 | Sweat With SELF

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