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February 3, 2022

Get started going to the gym the RIGHT way! Everything from how to prepare to supplements and pre/post workout etc. in this video We cover everything We wish We would have known before We went to the gym for the first time.

If you are looking for more workout and nutrition routines, check out the Magnus Method training program app ⚡️my.playbookapp.io/magnus-lygdback ⚡️

For daily fitness advice & inspiration, follow on Instagram:
bit.ly/MagnusIG​​​ 💪