workouts.Best
photo profile workouts.Best 693 Posts
statut workouts.Best Influencer
Biography
Best workouts
Watch Video
Share
January 17, 2022

Follow along with Chris Heria as he shows you a Complete 20 Min Cardio Workout To Replace Treadmill that is going to build muscle and burn fat. Train with Chris as he does every exercise with you and giving you tips and the right amount of rest so you can maintain peak fat-burning conditions.


Get the Music in the video made by Chris Heria:
soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria instagram.com/chrisheria/
VLOG YT CHANNEL: youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
chrisheria.com

Follow THENX on Instagram:
@thenx instagram.com/thenx/

Join the Events: thenx.com/blog/events/ (currently updating)
Heria Apparel chrisheria.com/
BECOME A THENX MEMBER: thenx.com/
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events/
THENX BLOG: thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
WWW.THENX.COM

#homeworkout #fullbodyworkout #noequipment #abs #athomeworkout #totalbodyworkout #6pack #beginners #workout #thenx #thenxapp #heria #heriapro #physique #strength #progress #calisthenics #fatburning #muscleup #routine #thenxcom #sixpack #highintensity #bestfatburning #loosestubbornbellyfat #highintensityworkouts #burnfatfast #strongerfaster #treadmillworkout #hiitworkout #freetreadmillworkout #complete20mincardioworkouttoreplacetreadmillfollowalong