Gym Anxiety Tips | Beginners Guide to the Gym + Gym intimidation
#gymanxiety #beginnertips #gymintimidation
Gym anxiety is something we all go through whether it's the first time in the gym or we took a break. It's okay, and normal. You are not the only one. In today's video We share some tips to help you deal with gym anxiety and intimidation.
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Videos You May Have Missed:
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Gym Routine: youtu.be/pHluKYYcroo
Warm Up Routine: youtube.com/watch?v=tE4HfJ1B9Qg
Gym Vlog: Leg Workout: youtu.be/oN9fBC1c31Q
Week Of Workouts: youtu.be/sedCYV7Xknk
What We Eat in A Day: youtu.be/HmYK5IvBXTs
Rest Day Vlog: youtu.be/KUPYMlWhl0E
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September 17, 2022
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