workouts.Best
photo profile workouts.Best 672 Posts
statut workouts.Best Influencer
Biography
Best workouts
Watch Video
Share
January 29, 2022

Join Chris Heria and Do These 5 Push Up Variations For Insane Strength & Muscle. Whatever your fitness level is you can follow along and start training these 5 push-up variations right now.


Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



Follow:

@chrisheria
instagram.com/chrisheria/

soundcloud:
soundcloud.com/chrisheria

Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro


DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro/


SHOP HERIA APPAREL:
chrisheria.com


JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)


BUY A HERIA WEIGHTVEST:
chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
soundcloud.com/chrisheria
open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt


JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)


check out the main YOUTUBE CHANNEL AND SUBSCRIBE:
youtube.com/officialthenxstudios

#pushups #abs #pushupvariations #do100pushupsadaylifechanging #thenx #chrisheria #thenxcom #heriaproapp #100pushupsaday #calisthenics #pushup #fitness #workout #pushupchallenge #fitnessmotivation #training #streetworkout #homeworkout #pushupseveryday #sport #workoutmotivation #strength #bodyweight #exercise #personaltrainer #triceps #pushupsfordays #pushupworkout #functionaltraining #lifestyle #nutrition #officialthenx #chrisheriacom #dothese5pushupvariationsforinsanestrengthmuscle