Do These 5 Push Up Variations For Insane Strength & Muscle

Join Chris Heria and Do These 5 Push Up Variations For Insane Strength & Muscle. Whatever your fitness level is you can follow along and start training these 5 push-up variations right now.


Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



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