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image  1 EMMA | PERSONAL TRAINER - BARBELL ONLY FULL BODY WORKOUTSo I thought I would share a FULL BODY sessi
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September 25, 2022

BARBELL ONLY FULL BODY WORKOUTSo I thought I would share a FULL BODY session using ONLY a barbell 🔥This is perfect for those super simple, quick “in and out” gym sessions where you need to have a sweat but are on a time limit! ⏰Or for those of you who are new to training and want to try a workout whilst only using one piece of equipment and staying in the same area of the gym 🙌🏼SAVE and follow this workout doing 12 reps 4 sets of each exercise Don’t get underestimated by this workout being only 1 piece of equipment, it’s a tough one! 👍🏼...#explore #explorepage #fitnessjourney #fitnessgirl #gymworkouts #gymworkout #discoverunder100k #discoverunder20k
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