EMMA | PERSONAL TRAINER - The set of dreams

The set of dreams 🕊💭 Happy Monday! I absolutely love the start of the week.. time to refresh, look forward and get focused on what’s ahead! I have been getting myself firmly back into my training routine - resistance training and pushing myself in my workouts to get my strength up as well as keeping my nutrition in check ☑️🥑I find it does wonders for yourself mentally when you put your time and effort into yourself and your health 🙌🏼🤩 The last couple of months have seen some serious changes in my lifestyle, as I have had to adjust my training to a new life of post Covid to things getting back to normal. But now it feels like everything is falling into place and I am loving it 😍 As you will have seen, I have now opened up my ONLINE COACHING which is the best feeling to be able to share my knowledge and give you 1-2-1 personal advice! Let me know what you want to see on my stories this week and I will create some content for you to inspire and bring those positive vibes 👍🏼...#discoverunder100k #discoverunder20k #explorepage #explore #gymgirl #gymgirls #fitnessjourney #fitnessmotivation
#workouts #bestworkouts #emmapersonaltrainer