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image  1 EMMA | PERSONAL TRAINER - The set of dreams
September 29, 2022

The set of dreams πŸ•ŠπŸ’­ Happy Monday! I absolutely love the start of the week.. time to refresh, look forward and get focused on what’s ahead! I have been getting myself firmly back into my training routine - resistance training and pushing myself in my workouts to get my strength up as well as keeping my nutrition in check β˜‘οΈπŸ₯‘I find it does wonders for yourself mentally when you put your time and effort into yourself and your health πŸ™ŒπŸΌπŸ€© The last couple of months have seen some serious changes in my lifestyle, as I have had to adjust my training to a new life of post Covid to things getting back to normal. But now it feels like everything is falling into place and I am loving it 😍 As you will have seen, I have now opened up my ONLINE COACHING which is the best feeling to be able to share my knowledge and give you 1-2-1 personal advice! Let me know what you want to see on my stories this week and I will create some content for you to inspire and bring those positive vibes πŸ‘πŸΌ...#discoverunder100k #discoverunder20k #explorepage #explore #gymgirl #gymgirls #fitnessjourney #fitnessmotivation
#workouts #bestworkouts #emmapersonaltrainer