Exercises That Changed My Straight Asian Body To Hourglass Hips

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Thank you to Lumen for sponsoring this video!

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➢lunabylucy.com/shop

Measurements:
➢Height - 5'6
➢Hips - 38.5'
➢Bust - 32DDD/34DD

Sizes:
➢All Sports Bras - Medium
➢All Tank Tops - Medium
➢Joggers - Small
➢Leggings - Medium (can also fit a small for a tighter fit)
➢Biker Shorts - Medium (can also fit a small for a tighter fit)
➢Sweater Sets - Small

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CONNECT WITH:
➢Brand's instagram: @LunaByLucy
➢Instagram: @AddictLulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness


WORKOUT:
1. Banded Side-Step Combo
2. Banded Alternating Slide Abd Combo
3. Long Banded Fire Hydrant
4. Long Banded Side Kick
5. Banded Side-To-Side Squat Jumps


MUSIC:
1) Track: Halvorsen - CTRL Z [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/QBkh8TRL194
Free Download / Stream: ncs.io/CTRLZ
2) Track: SirensCeol - Stay [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/tqBJWfBrevg
Free Download / Stream: ncs.io/Stay
3)Track: Janji - Heroes Tonight [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: youtube.com/watch?v=3nQNiWdeH2Q
Free Download / Stream: ncs.io/ht


#exercise #workouts #healthy #lumen #hourglassfigure


➢For business inquiries only: LucyLFitness[at]gmail.com.

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