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August 23, 2022

#Sponsored ACTIVEWEAR: Women's Best Wear POWER SEAMLESS SHORTS and MOVE SEAMLESS SPORTS BRA

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WORKOUT

3 SETS
10 REPS PUSH UPS
10 REPS KNEEL TO SQUAT
10 REPS STONE RUNNER
10 REPS TRICEP DIPS
10 REPS ALTERNATING SIDE LUNGES

2 SETS
10 REPS V-SITS
10 REPS TUCK W/ EXTENSION
10 REPS LEG RAISES