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February 22, 2022

I FINALLY tracked WHAT We EAT in a day and am SHOCKED | Counting Macros & Tips for Beginners

#whatieatinaday #trackingmacros #healthyrecipies

hi everyone! welcome back to the channel! a while back you all asked to track what i eat in a day so i did! We found myself shocked by the results and reminded how different EACH of the bodies are and the needs we have. don't follow what someone else eats, figure it out for yourself. there is no ONE magic number.

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What We Eat in A Day:
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