Watch as Chris Heris Tries Gymnastics for the FirstTime with the help of his childhood friend and Gymnastic instructor, Jorgie. In this video, we'll cover some of the basics of gymnastics as well as discuss the similarities with calisthenics.
Check out Chris Heria's Most Watched video: youtu.be/3p8EBPVZ2Iw
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!