About ✰Kate✰ fitness | health | life

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October 14, 2022
BEST EXERCISES FOR LEG GROWTH💪🏽👉🏽deadlifts—my fav are sumo deadlifts!👉🏽squats👉🏽bulgarian split squats—absolute killer but probably my all time favorite exercise😅👉🏽walking lunges👉🏽hip thrusts!! probably the best for the glutes!👉🏽leg press—aim for a higher stance to target glutes and lower stance to target quads👉🏽leg extension—quads on fire 🔥 these are a few of my favs! what are yours?👇🏽as always, strive for STRONGER💪🏽💓discount codes💓 discount code KATE (best supplements!!) discount code KATE (fav workout clothes!)
#workouts #bestworkouts #katefitnesshealthlife
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