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About ✰Kate✰ fitness | health | life
image  1 ✰Kate✰ fitness | health | life - BUILD YOUR BACK
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September 1, 2022

BUILD YOUR BACK💪🏽here are my favorite back exercises:seated rowssingle arm bent over dumbbell rowslateral pull downssingle arm lateral pull downsdeadliftsmachine pull downs on days I train back I’ll incorporate 1-2 of these in a session! I prefer my workouts short, intense & to the point—this works so well for me💓i also uploaded two new workouts + what i eat in a day to my youtube channel—link in my bio go check them out!💪🏽💓 discount code: KATE💓 discount code KATE
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