✰Kate✰ fitness | health | life - MY FAVORITE CORE EXERCISES

MY FAVORITE CORE EXERCISES💪🏽•hanging leg raises•weighted crunches•planksi don’t train core too much (1x per week!) and focus mostly on engagement during my compound lifts! abs are made in the kitchen but you can always work on improving your strength!as always, strive for STRONGER💪🏽
#workouts #bestworkouts #katefitnesshealthlife