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About Christian
Christian - We all want to leave a legacy and become a legend
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September 8, 2022

workouts.Best : We all want to leave a legacy and become a legend. What are you doing right now to get there?When it came to calisthenics, my goal wasn’t to be the ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - Happy Friday
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September 7, 2022

workouts.Best : Happy Friday! 🙌🏼🔥👏🏼So I went to the gym yesterday and did a full quads & glutes workout and finished off with some shoulders which was ...

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5 Healthy Alcoholic Drinks That Won't Ruin Your Diet!
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September 6, 2022

workouts.Best : Drinking alcohol doesn't mean you have to gain weight! Here are a few of the favourite low-calorie, low-sugar drinks that We recommend for those looki ...

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My Morning Gym Routine : Upper Body Workout For Women & Beginners : Core Circuit
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September 6, 2022

workouts.Best : MY MORNING GYM ROUTINE | Upper Body Workout for Women & Beginners | Core Circuit #upperbodyworkout #gymroutine #morningroutine hello and welcome bac ...

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