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March 21, 2022

Join Chris Heria as he shows you Perfect Abs And Obliques Workout From Home you can do every day. No need for weights or even equipment so its perfect to do anywhere.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



Follow:

@chrisheria
instagram.com/chrisheria/

soundcloud:
soundcloud.com/chrisheria

Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro


DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro/


SHOP HERIA APPAREL:
chrisheria.com


JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)


BUY A HERIA WEIGHTVEST:
chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest


FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
soundcloud.com/chrisheria
open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt


JOIN OUR EVENTS:
thenx.com/blog/events/ (currently updating)


check out the main YOUTUBE CHANNEL AND SUBSCRIBE:
youtube.com/officialthenxstudios

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