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954 Posts
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Fitness
20 Min Full Body Burn : Tone & Sculpting Fat Burn Light Dumbbells At Home No Repeat Fun + Sweaty
workouts.Best : Grab a pair of weights and get ready for a Full Body sculpting workout. LET'S DO IT! ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off I’m usin ...
workouts.Best : Tone and sculpt your arms with this new 20-minute dumbbell workout. Follow along and together we can work on strengthening the biceps, triceps, and sh ...
workouts.Best : Hope you enjoy this 20 Minute Thighs & Booty Pilates Class! 😊 🌸 Mat from Liforme - liforme.com/ Use the code 'MOVEWITHNICOLE' for a discount. ...
Fitness
25 Min Workout To Improve Your Posture - Stand Taller - Strength And Stretching Home Exercises
workouts.Best : Team, here’s something new for you to try if you are wanting to improve your posture and stand taller. Let's work together on preventing rounded sho ...
workouts.Best : First week of 2023 in the books. It’s going to be a good year ⚡️🔒----#gym #ootd #activewear #fitness #fitnessmotivation #fit #fitnessjourney ...