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Fitness
10 Min Fix Your Posture - Pilates Style : Daily Routine : stretch & Strengthen Your Back : No Repeat
workouts.best : Today we are working on the posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture, stand straight and ...
Fitness
10 Min Full Body Stretching After Every Workout : Cool Down For Flexibility + Relaxation : No Repeat
workouts.best : Do this 10 min stretching workout to cool down your whole body and relax your muscles. ❀ Full Body Stretch ❀Time: 30 sec on/ no rest ❀ Don’t ...
Fitness
10 Min Full Body Stretch : Yoga Stress Relief And Tension Relief : Daily Routine For Relaxation
workouts.best : De-stress with this 10 Min Full Body stretch workout for tension relief and calming down. ❀ Full Body Stretch ❀Time: 30 sec on/ no rest ❀ Don ...
workouts.best : Join for this 20 min muscle tension & stress relief routine designed for rest days to feel good and stretch out those stiff muscles. The movements can ...
workouts.best : Welcome to this Morning Yoga Class. Does your body often feel tired and stiff in the morning? Then try this 15 Min workout to mobilize your whole body ...