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30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down
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December 22, 2022

workouts.Best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...

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40 Min Full Body Pilates Hiit Workout: Burn Fat Get Strong Feel Balanced : No Jumping No Repeat
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December 17, 2022

workouts.Best : Join for a 40 min Pilates HIIT workout to target each muscle group. The cardio and strengthening exercises are perfect to burn fat and build muscle. R ...

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12 Min Standing Fat Burn : No Jumping : Sweat Session : Calorie Killer Workout : Quick + Intense
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December 17, 2022

workouts.Best : This quick and effective low impact calorie killer workout is fire. Let's bring the heart rate up and have fun! ❀Full Body Workout ❀Time: 30 sec ...

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30 Min Cardio Hiit Latin Dance Workout : All Levels : All Standing No Jumping : fat Burning
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December 12, 2022

workouts.Best : This 30 min Latin Dance HIIT workout is super fun and sweaty! Ready to shake your body? #allstanding #nojumping #dancingcardio ❀Full Body Workout ...

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10 Min Christmas Cardio Dance : Most Fun + Sweaty X Mas Workout To Burn Calories No Repeat
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December 9, 2022

workouts.Best : This full body cardio dance workout to christmas music is perfect to burn calories, get in the Xmas mood and have as much fun as possible! #christmasw ...

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