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957 Posts
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workouts.Best : This full body cardio dance workout to christmas music is perfect to burn calories, get in the Xmas mood and have as much fun as possible! #christmasw ...
Fitness
30 Min All Standing Cardio Hiit Dance Workout : Burn Up To 400 Calories : To The Beat Super Fun
workouts.Best : Let's shake the hips! This Cardio dance workout is super sweaty and fun. The music and dancy exercises will motivate you and you don't need any dance ...
Fitness
30 Min Cardio Abs - Standing + Floor Edition : Burn 300 Calories :no Jumping Warm Up + Cool Down :
workouts.Best : Let's rock this together! We have two circles, first one is standing abs, second one is abs on the floor. We combine ab and cardio exercises to build ...
Fitness
40 Min All Standing No Jumping Cardio Hiit Dance Workout : Burn 450 Calories : Warm Up + Cool Down
workouts.Best : Join for another 40 Min Cardio HIIT Dance Workout to walk the weight off. All these different exercises are all standing and no jumping, but let tell ...
workouts.Best : Time for something new! This Pilates HIIT workout offers many new varieties of pilates inspired exercises including a bottle or a small weight. The go ...