workouts.best : Exactly as it says! This is FUN! Sweaty! Demanding! And you’ll love the short superset format that these 30 minutes bring! This dumbbell HIIT wor ...

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workouts.best : Tempo… it’s going to be a fun 30 minutes! Slower-paced reps, isometrics, movements requiring explosive drive and others more momentum and plenty o ...

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workouts.best : Higher Intensity (HIT), is exactly as you will feel within the first superset! Content Creators are using supersets today but in a slightly differen ...

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workouts.best : Join instructors Lee Jimenez and Tiffany Ragozzino for an invigorating 20-minute kettlebell cardio workout. Lee and Tiffany keep the tempo up and the ...

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workouts.best : Some smooth transitions that will really zone in on the same muscle group per set but challenge you cardiovascularly throughout! And yes... a sweaty o ...

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