workouts.best : A chest & tricep workout, with a lot of focus equally split between the chest & triceps today! The staple will be targeting the triceps and it will ...

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workouts.best : Follow along with Chris Heria and Do This Chest Workout From Home to get INSANE RESULTS! This workout will effectively build your chest without the ne ...

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workouts.best : Join Chris Heria as he shows you 5 Exercises For Superhuman Strength. Train these 5 exercises to build strength and technique for some of the hardest ...

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