2 posts found
Search compound
About ✰Kate✰ fitness | health | life
Share
August 31, 2022
workouts.best : my 10 favorite compound movements 💪🏽here is an updated list of compound movements i’ve been loving lately!!•barbell deadlifts—sumo •barb ...
Watch Video
Share
April 25, 2022
workouts.best : A shoulder workout involving pressing, lifting, lowering, partials and flyes! Hitting all angles of the shoulders through slow and controlled reps, ai ...
Posts