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Fitness

10 Min Fix Your Posture - Pilates Style : Daily Routine : stretch & Strengthen Your Back : No Repeat

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August 24, 2022

workouts.best : Today we are working on the posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture, stand straight and ...

10 Min Grow Your Booty : No Thigh Activation No Squats Knee Friendly No Equipment

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August 19, 2022

workouts.best : Grow your Booty with this 10 min workout and let the gluten burn! You can include it to your daily routine. Have fun! ❀ Booty ❀Time: 30 sec on/ n ...

10 Min Full Body Stretching After Every Workout : Cool Down For Flexibility + Relaxation : No Repeat

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August 11, 2022

workouts.best : Do this 10 min stretching workout to cool down your whole body and relax your muscles. ❀ Full Body Stretch ❀Time: 30 sec on/ no rest ❀ Don’t ...

10 Min Full Body Stretch : Yoga Stress Relief And Tension Relief : Daily Routine For Relaxation

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August 3, 2022

workouts.best : De-stress with this 10 Min Full Body stretch workout for tension relief and calming down. ❀ Full Body Stretch ❀Time: 30 sec on/ no rest ❀ Don ...

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