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Fuel Series 30 Min Dumbbell Leg Day Complex Workout : Day 26
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July 5, 2022

workouts.Best : Complexes! Dumbbells! Leg day! A recipe for a solid sweaty session using slow and precise movements to work the quads, hamstrings and glutes plus some ...

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Fuel Series 30 Min Dumbbell Leg Day Circuits Workout : Day 21
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July 1, 2022

workouts.Best : One circuit! Two rounds! A lot of work is required from the entire lower body! Ready to smash this leg day?! All you will need for this workout is ...

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Fuel Series 30 Min Superset Quads Workout - Dumbbells : Day 16
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June 21, 2022

workouts.Best : Here we go! Quads galore today! Isometrics, step ups, squats and a few full body movements to get the heart rate up! The timer will be on for eac ...

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Fuel Series 30 Min Quad Focused Leg Workout : Day 6
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June 7, 2022

workouts.Best : Packed with compound movements to involve the entire lower body but with the emphasis towards the quads!   During Bulgarian lunges, squats, and lunge ...

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Iron Series 30 Min Leg Workout - Circuits & Step Ups : 26
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May 11, 2022

workouts.Best : Ready for tension to be applied on the quads, hamstrings and glutes? Leg day let’s get ready! Goal: Perform every single rep with the best range of ...

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