2 posts found
Search delts
Watch Video
Share
January 6, 2022
workouts.best : Every muscle in the upper body will be challenged! Particularly the shoulder, back, chest and arm muscles! Following day 1, this is a straight forwa ...
Watch Video
Share
December 20, 2021
workouts.best : 20 minutes may seem a short duration for a workout but when you combine slow and controlled movements with great technique and continuous thinking as ...
Posts