workouts.best : Let’s finish this! It’s Christmas Eve and 20 minutes of fun is ahead! A sweaty combination of resistance training and cardio all within 20 minutes ...

More

workouts.best : This is lower body circuits! Those quads, hamstrings and glutes are all tested today!! It might be only 20 minutes but we are using compound movements ...

More

workouts.best : 20 minutes may seem a short duration for a workout but when you combine slow and controlled movements with great technique and continuous thinking as ...

More

workouts.best : A 20 minute workout combining resistance training and a staple of a full body movement! For this full body sweaty session you will need a pair of du ...

More