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Beginner Mat Pilates - Legs & Core - Class 4 : Sweat With Self

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March 13, 2022

workouts.best : Class 4 of the six-part beginner mat pilates challenge is here with instructors Emilie Battle and Zachary Bergfelt leading through a 20-minute workout ...

Beginner Mat Pilates - Abs & Arms - Class 3 : Sweat With Self

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March 5, 2022

workouts.best : In the third edition of the six-part beginner mat pilates challenge, instructors Emilie Battle and Zachary Bergfelt lead through a 20-minute workout f ...

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