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EMMA | PERSONAL TRAINER - MY NEW UPDATE OF MY FITNESS PLANI like to keep you updated with my fitness
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January 6, 2023

workouts.Best : MY NEW UPDATE OF MY FITNESS PLANI like to keep you updated with my fitness and what my next stages are.🌟I am now moving back to coaching myself wit ...

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EMMA | PERSONAL TRAINER - Happy Monday
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December 31, 2022

workouts.Best : Happy Monday πŸ™ŒπŸΌπŸŒŸI have been LOVING my workout split and lean bulk progress so far! Upping the calories really slowly whilst continuing to pro ...

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EMMA | PERSONAL TRAINER - SETTING GOALS Why do I set myself goals
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November 6, 2022

workouts.Best : SETTING GOALS Why do I set myself goals? Is it really necessary?.1. TO GIVE YOURSELF DIRECTION - I really do think that when you set yourself goals, i ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - FUEL YOURSELF WITH GOODNESS
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October 5, 2022

workouts.Best : FUEL YOURSELF WITH GOODNESS πŸ₯‘πŸ₯¬πŸSo my outlook have changed when it comes to nutrition - as I have had some differences in my lifestyle and my ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - COMPLETE FITNESS
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October 3, 2022

workouts.Best : COMPLETE FITNESS & NUTRITION UPDATE πŸŽ―πŸ™ŒπŸΌI have changed a lot when it comes to my health and fitness goals and what I am wanting to achieve - s ...

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