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981 Posts
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workouts.Best : Join Chris Heria as he shows you how he went from doing just 20 Push-ups in his room daily to achieving his Planche Push-ups in just 5 steps. Earth E ...
workouts.Best : This full body cardio dance workout to christmas music is perfect to burn calories, get in the Xmas mood and have as much fun as possible! #christmasw ...
Fitness
30 Min Cardio Pilates : Burn Fat + Tone Muscle : No Jumping : Feel Strong + Balanced : No Repeat
workouts.Best : A 30 min Pilates workout to tone your body and burn fat. There is no jumping, no repeat and lots of different exercises to sculpt your muscle and get ...
Fitness
30 Min Full Body Fat Burn : Kickboxing Style No Jumping - All Standing Hiit No Repeat All Levels
workouts.Best : Ready for a super fun and sweaty Standing HIIT workout? The kickboxing exercises will let your heart rate up. Feel free to use some light weights. Let ...
workouts.Best : In this video, We sit down with a trained therapist to discuss the secrets of happiness and the answers are surprisingly simple. As a celebrity traine ...