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EMMA | PERSONAL TRAINER - MY NEW UPDATE OF MY FITNESS PLANI like to keep you updated with my fitness

workouts.Best : MY NEW UPDATE OF MY FITNESS PLANI like to keep you updated with my fitness and what my next stages are.🌟I am now moving back to coaching myself wit ...

workouts.Best : Happy Monday 🙌🏼🌟I have been LOVING my workout split and lean bulk progress so far! Upping the calories really slowly whilst continuing to pro ...

workouts.Best : SETTING GOALS Why do I set myself goals? Is it really necessary?.1. TO GIVE YOURSELF DIRECTION - I really do think that when you set yourself goals, i ...

workouts.Best : Apologies for the wknd spam you’re about to get, was just that good 😌🦋----#beach #bikini #summer #vibes #goodvibes #friends #goodtimes #sunset ...

workouts.Best : The set of dreams 🕊💭 Happy Monday! I absolutely love the start of the week.. time to refresh, look forward and get focused on what’s ahead! I ...