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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - MY FAVORITE CORE EXERCISES
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November 22, 2022

workouts.Best : MY FAVORITE CORE EXERCISES💪🏽•hanging leg raises•weighted crunches•planksi don’t train core too much (1x per week!) and focus mostly on e ...

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About ✰Kate✰ fitness | health | life
✰Kate✰ fitness | health | life - my 10 favorite compound movements
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August 31, 2022

workouts.Best : my 10 favorite compound movements 💪🏽here is an updated list of compound movements i’ve been loving lately!!•barbell deadlifts—sumo •barb ...

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What’s your favorite smoothie
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August 27, 2022

workouts.Best : What’s your favorite smoothie?🍊🍏🥑🍋•••#summer #green #smoothie #greece #ootd #fashion #fit #foryou #workouts #bestworkouts #elenifi ...

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