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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - BARBELL ONLY FULL BODY WORKOUTSo I thought I would share a FULL BODY sessi
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September 25, 2022

workouts.Best : BARBELL ONLY FULL BODY WORKOUTSo I thought I would share a FULL BODY session using ONLY a barbell 🔥This is perfect for those super simple, quick ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - MY SKINCARE ROUTINE Okay so I share bits like this on my stories and ask i
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September 23, 2022

workouts.Best : MY SKINCARE ROUTINE Okay so I share bits like this on my stories and ask if you guys are interested in seeing this type of content and so I thought I ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - WHAT TO DO WHEN YOU FEEL YOU’VE STOPPED MAKING PROGRESS
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September 22, 2022

workouts.Best : WHAT TO DO WHEN YOU FEEL YOU’VE STOPPED MAKING PROGRESS.TAKE TIME OFF TRAINING - Sometimes if you have hit a plateau in your gym workouts, it can be ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - Focus on you, your goals and your mindsetGet yourself to put the energy in
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September 5, 2022

workouts.Best : Focus on you, your goals and your mindsetGet yourself to put the energy into being the best version of yourself - you will never regret investing time ...

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About EMMA | PERSONAL TRAINER
EMMA | PERSONAL TRAINER - Happy Wednesday
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September 3, 2022

workouts.Best : Happy Wednesday! 💜🤩Wearing the brand new Accelerate acid wash collection - I am in LOVE with this colour, such a gorgeous lilac in an amazing ri ...

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