28 posts found
Search flexibility
Fitness
10 Min Yoga Stretch + Train : Full Body : Flexibility Relaxation Strength + Mobility : No Repeat
workouts.best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...
Fitness
40 Min Full Body Pilates Hiit Workout: Burn Fat Get Strong Feel Balanced : No Jumping No Repeat
workouts.best : Join for a 40 min Pilates HIIT workout to target each muscle group. The cardio and strengthening exercises are perfect to burn fat and build muscle. R ...
workouts.best : This full body cardio dance workout to christmas music is perfect to burn calories, get in the Xmas mood and have as much fun as possible! #christmasw ...
workouts.best : This 30-minute dancer inspired yoga workout will focus on connecting to your breath and moving with grace and control. We will work on both strength a ...
Fitness
30 Min Cardio Pilates : Burn Fat + Tone Muscle : No Jumping : Feel Strong + Balanced : No Repeat
workouts.best : A 30 min Pilates workout to tone your body and burn fat. There is no jumping, no repeat and lots of different exercises to sculpt your muscle and get ...