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workouts.best : 8 DAILY REMINDERS. 1️⃣ Set your intentions for the day. 2️⃣ Strive for progress, not perfection.3️⃣ Smile. 4️⃣ Drink water. 5️⃣ Po ...

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workouts.best : Saturday team sweats in 🔥💚I have a very wholesome weekend coming up on the sunny coast and I can’t wait! 🌿 Trained & coffee dates this morn ...

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workouts.best : SETTING GOALS Why do I set myself goals? Is it really necessary?.1. TO GIVE YOURSELF DIRECTION - I really do think that when you set yourself goals, i ...

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