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Fuel Series 30 Min Superset Quads Workout - Dumbbells : Day 16
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June 21, 2022

workouts.Best : Here we go! Quads galore today! Isometrics, step ups, squats and a few full body movements to get the heart rate up! The timer will be on for eac ...

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Fuel Series 30 Min Legs Cluster Sets Workout : Day 11
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June 13, 2022

workouts.Best : Maybe different to other lower body workouts, this is all short sets with short rest… but this doesn’t mean ‘rushing’ the reps or as many reps ...

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Fuel Series 30 Min Quad Focused Leg Workout : Day 6
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June 7, 2022

workouts.Best : Packed with compound movements to involve the entire lower body but with the emphasis towards the quads!   During Bulgarian lunges, squats, and lunge ...

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Fuel Series 30 Min Giant Leg Day Workout - Dumbbells : Day 1
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May 31, 2022

workouts.Best : FUEL Day 1… Let’s Go! Dumbbells, your mat, chair for Bulgarian lunges and lots of energy… everything you will need for FUEL Day 1! The timer ...

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Iron Series 30 Min Leg Workout - Circuits & Step Ups : 26
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May 11, 2022

workouts.Best : Ready for tension to be applied on the quads, hamstrings and glutes? Leg day let’s get ready! Goal: Perform every single rep with the best range of ...

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