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January 16, 2022
workouts.best : Here we go! It’s TABATA time! Short bursts of high intensity! Pace is the PACE that challenges YOU! Cardio with bodyweight resistance, elements of ...
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January 9, 2022
workouts.best : Cardio complexes! Ready?! All you need is your body FULLY warmed up, your mat and a bottle of water nearby! Each complex will be 3 minutes duration ...
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