2 posts found
Search pilatesstretch
Fitness
10 Min Yoga Stretch + Train : Full Body : Flexibility Relaxation Strength + Mobility : No Repeat
Watch Video
Share
December 30, 2022
workouts.best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...
Fitness
10 Min Fix Your Posture - Pilates Style : Daily Routine : stretch & Strengthen Your Back : No Repeat
Watch Video
Share
August 24, 2022
workouts.best : Today we are working on the posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture, stand straight and ...
Posts