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workouts.Best : Class 5 of the six-part beginner mat pilates challenge is here with instructors Emilie Battle and Zachary Bergfelt leading through a 30-minute full-bo ...

workouts.Best : Class 4 of the six-part beginner mat pilates challenge is here with instructors Emilie Battle and Zachary Bergfelt leading through a 20-minute workout ...

workouts.Best : Hope you enjoy this new 35 Minute Pilates Workout, inspired by the classical mat pilates sequence. No equipment needed! 😊 🌸 Wearing Gymshark ...

workouts.Best : In the third edition of the six-part beginner mat pilates challenge, instructors Emilie Battle and Zachary Bergfelt lead through a 20-minute workout f ...

workouts.Best : The six-part beginner mat pilates challenge continues with a workout for all fitness levels focused on the lower body, lead once again by instructors ...