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December 9, 2022
workouts.best : Join Chris Heria as he shows you how he went from doing just 20 Push-ups in his room daily to achieving his Planche Push-ups in just 5 steps. Earth E ...
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February 2, 2022
workouts.best : Join Chris Heria as he continues the How To Start Calisthenics series with the Handstand Press. The Handstand Press will take your handstand to the ne ...
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