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972 Posts
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workouts.best : Tone and sculpt your arms with this new 20-minute dumbbell workout. Follow along and together we can work on strengthening the biceps, triceps, and sh ...
Fitness
10 Min Yoga Stretch + Train : Full Body : Flexibility Relaxation Strength + Mobility : No Repeat
workouts.best : Do this 10 min workout to stretch your whole body, get flexible and strengthen your muscle at the same time! ❀ Full Body Stretch ❀Time: 30 sec on ...
workouts.best : Team, it's time to WORK! A 40 min SWEAT & STRENGTH HIIT Workout to burn calories, burn fat and tone all major muscle groups. Let's move the bodies, im ...
Fitness
10 Min Beginner Ab Workout : Lower Abs Upper Abs Obliques + Total Core : No Repeat No Equipment
workouts.best : This 10 min beginner ab workout is perfect for all fitness levels and you can add this to your daily routine! Hope you like it! ❀ Abs ❀Time: 30 s ...
Fitness
30 Min Small Waist + Abs : All Standing - No Jumping Fat Burning No Repeat Warm Up + Cool Down
workouts.best : Ready to work for a slim waist and visible abs? This 30 min workout is low impact but definitely not low intense. Remember to squeeze your muscle whil ...