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Full-body Workout For Beginners W/ Bench Modifications (ft. Roz the Diva Mays) : Sweat With Self
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January 12, 2022
workouts.best : Energizing personal trainer Roz “The Diva” Mays leads and encourages you through a total-body workout with bench modifications for each movement. ...
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January 6, 2022
workouts.best : In the first of the five-part upper-body strength building challenge, the mood-boosting fitness trainer Roz “The Diva” Mays and her colleague Tany ...
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