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30 Min Cardio Abs - Standing + Floor Edition : Burn 300 Calories :no Jumping Warm Up + Cool Down :
workouts.best : Let's rock this together! We have two circles, first one is standing abs, second one is abs on the floor. We combine ab and cardio exercises to build ...
workouts.best : Join Chris Heria as he does this Full Body Workout From Home. Learn How to Effectively burn fat and build muscle in your whole body with just a pair o ...
workouts.best : Join Chris Heria as he shows you a 6 PACK ABS Workout For Beginners You Can Do Anywhere. Try this workout when starting to build ABS! Check out Chri ...
workouts.best : Get your heart rate up with this 30 Min Full Body HIIT Workout. These cardio exercises will jump-start your endurance and leave every muscle worked! ...
workouts.best : Join Chris Heria as he shows you a COMPLETE 20 Min Full Body Workout To Lose Weight. Get a super effect full body workout that hits every muscle in yo ...