50 posts found
Search sixpack

workouts.Best : Follow along to Chris Heria with this 15 Min Complete Upper Body Workout that will help you achieve perfect upper body definition as well as get you s ...

workouts.Best : Follow along with Chris Heria as he shows you a workout that you can do in your Airbnb. By simply adding this workout into his routine, you will see n ...

workouts.Best : Follow along with Chris Heria as he shows you a workout that you can do Everyday in 2023 For 6 Pack ABS. By simply adding this workout into his routin ...
Fitness
10 Min Beginner Ab Workout : Lower Abs Upper Abs Obliques + Total Core : No Repeat No Equipment

workouts.Best : This 10 min beginner ab workout is perfect for all fitness levels and you can add this to your daily routine! Hope you like it! ❀ Abs ❀Time: 30 s ...

workouts.Best : Join Chris Heria as he takes you through his Sunday routine. Chris Heria trains with locals in Miami Beach, and spends time with his daughter. Check ...