workouts.best
photo profile workouts.best 972 Posts
statut workouts.best Creator
Biography
Best workouts

25 posts found

Search squats

Watch Video
Share
August 2, 2022

workouts.best : Follow along with Chris Heria in this 6 Min Home Workout For Strong LEGS. This effective workout requires no equipment, can be done by all fitness lev ...

More

Watch Video
Share
July 22, 2022

workouts.best : Tap in with for a 30 Min Low Impact HIIT workout.It's suitable for all fitness levels and very knee friendly because of the no jumping and no squat ex ...

More

Watch Video
Share
June 21, 2022

workouts.best : Here we go! Quads galore today! Isometrics, step ups, squats and a few full body movements to get the heart rate up! The timer will be on for eac ...

More

Watch Video
Share
June 21, 2022

workouts.best : Tempo… it’s going to be a fun 30 minutes! Slower-paced reps, isometrics, movements requiring explosive drive and others more momentum and plenty o ...

More

Watch Video
Share
June 7, 2022

workouts.best : Packed with compound movements to involve the entire lower body but with the emphasis towards the quads!   During Bulgarian lunges, squats, and lunge ...

More